Hello, I am Melissa Sommerville, LMHC-D. With over 20 years of experience, I specialize in supporting individuals who are navigating trauma, anxiety, depression, and relationship challenges. My approach is gentle but direct, blending compassion with practical guidance to help individuals, families and couples move toward real, lasting change. I draw from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Somatic Therapy, Solution-Focused Therapy, EMDR, Trauma-Focused CBT, and Mindfulness. Each session is tailored to meet you where you are, helping you build awareness, develop tools for healing, and reconnect with your own sense of strength and clarity. Having faced my own struggles in life, I understand how vulnerable and courageous it can be to seek support. That personal experience fuels my passion for helping others find hope, balance, and resilience in their own journeys.